The Wonder of Worship: The Posture of Worship

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The most simple, traditional description of posture in worship is this:

We sit to listen.
We kneel to pray.
We stand to praise.

We sit to listen.

This posture embodies passivity and receptivity. We are not actively doing something, such as singing (except for the Psalm), praying, or even reading. We are externally passive but internally active recipients of what is being offered whether in words or in music. Our eyes and ears are fixed on the presenter(s), and we are eagerly attentive. Sitting requires more than quietness on our part. It requires focus. It means we are not reading, writing, or doodling, but listening. The only exception to this is small children, who have the unique gift of doing something else while listening; a gift usually lost by the time adulthood is reached.)

Reading the printed lessons along with the lector is discouraged except when absolutely necessary, as in the case of hearing impairment. Scripture is meant to be heard, not read.

Watching musicians is not always necessary, of course, provided the focus is not lost.

Sometimes minds wander, as words or music revive old memories or foster new ideas. This is not unusual, nor is it always counterproductive, as long as the consciousness remains rooted in the theme at hand.

We kneel to pray.

This posture embodies reverence and humility, not necessarily sadness or guilt. To be on one's knees is to reduce one's mobility. It is a posture of passivity and receptivity far deeper than that of sitting. Unless holding a book, one's hands are folded and one's eyes are closed. Unless praying, one is silent and motionless. Kneeling is appropriate for the Confession and Absolution , the Prayers of the Church, and receiving communion. (Persons who cannot kneel may sit, of course, or at communion they may stand.) Some reject kneeling in worship, arguing that it is an out-of-date posture based on the distinction between kings and their subjects. Ironically, many sects, cults, and gangs regularly practice it. If God is indeed the Creator, Redeemer, and Sustainer of all things, it would not seem to be inappropriate to kneel in awe before him.

We stand to praise.

This posture is the most physically active of all. To stand at attention (without leaning on a pew!) is to honor the presence of the Holy One and to present oneself as an eager volunteer for missional assignment. We stand for most hymns and for certain portions of the liturgy. We stand for the Creed. And we stand for the Benediction. We also stand for the reading of the Gospel, which, unlike the other lessons, tells a story about what Jesus said or did. It is also good ecclesiastical etiquette for the people to stand when a pastor or crucifer enters the chancel, showing respect not for the person but for the Holy One thereby represented.

Walking

is the primary means to move about the nave. Except for processions and communion, the people do not enter the chancel, but move to and from their seats by way of the wall aisles. The nave is very alive acoustically, and the floor allows footsteps to be audible. That can be embarrassing, but it also shows that where we walk and how we walk are not kept secret from God or our neighbors, but bear witness to our life style as baptized Christians. Audible footsteps symbolize the way in which we appropriate and express our faith.

Gestures by the people include:

The sign of the cross is made by touching the forehead, and then the left shoulder and the right (In Western Christendom) or the right shoulder and then the left (in Eastern Christendom). It symbolizes the Holy Trinity and is appropriate whenever the pastor makes the sign of the cross. Some use it also as an act of personal piety before and after receiving communion and in their devotions before and after the service.

Bowing is done when the cross passes in procession by some (usually Roman Catholic and Episcopal in background), when the words in the Creed refer to the Incarnation (Episcopal), or before and after receiving communion (Lutheran Church - Missouri Synod).

Shaking hands is done in connection with the Passing of the Peace.

Gestures by the pastor include:

The sign of the cross which is made with a downstroke followed by a stroke from left to right. The pastor often holds fingers one and two together at the top (symbolic of the two natures of Christ--divine and human) and the thumb and fingers three and four at the bottom (symbolic of the Trinity).

The hands held at shoulder height is an ancient posture for prayer. The pastor does this when presiding at Communion. The ancient rabbinic tradition was to form the Hebrew letter that looks like W, the first letter of Shalom, which means Peace, when the Benediction is said. It can be formed with the thumb, fingers one and two, and fingers three and four. It can also be formed with the thumb, fingers one and two and three, and finger four, in order to avoid confusion with Spock's Vulcan greeting (which, incidentally, Leonard Nimoy got from watching the rabbi in his synagogue).


Copyright 1996 Edwin D. Peterman. All Rights Reserved.
Last updated: 2004-04-01