submitted by Linda Schoene, Congregational Nurse
Making health related decisions is sometimes difficult. Should I have this test or procedure? Do I really need surgery? How do I know if I’ve made the right decision? Here are some ways to enhance self-advocacy:
1. Keep accurate health and medication records. Include dates of any surgery or other medical procedure. Remember that over the counter medications and herbals should be included if you are asked to list your current medications.
2. Be open and honest with your health care provider about your health history and your concerns.
3. Talk with someone else who has faced a similar situation. Their experience may not be the same, but it can be a comfort to talk with someone who has “been there.”
4. Ask questions. Don’t be afraid to ask for a second opinion, but check your insurance for coverage.
5. Request printed information about procedures so you can review it at home and ask for clarification if needed.
6. Take a trusted friend or relative with you as a second pair of ears during doctor visits. Consider asking that person to stay with you if you require a stay in the hospital.
7. Make your feelings about end of life issues known. Complete an Advanced Directive and Medical Power of Attorney.
Searching the internet can be helpful, but be careful. Closely examine the source of the information. If you discover information that applies to you, share it with your health care provider.